Sam, when I saw a picture of myself skiing I thought of the broomstick analogy. I’m tilted pretty far out.  Shouldn’t I be more over my skis, with just my ankles tilting?  If so, it’s easier said than done; I’ve been trying!

 

As long as you are counter balancing, you want your hip to go toward the center of the circle you are going around. Therefore, from an appearance point of view you are not over the skis but if you were to measure the force pressure on your  skis you will find that they are directly over both the edges.  This is due to your counter balance and centrifugal force that is created as you carve your turn. What I saw in the photo was pretty good in your attempt to counter balance. Sure it could of been more angulation at the ankle, knees and waist, but then maybe you would need to be going faster as well.  You were also performing a counter movement where you were beginning to face down the hill as well which adds to edge lift.  You looked pretty relaxed (not stiff) and I was impressed with your good edge bite and good lift on the skis.  I could read the bottom of your skis. If you studied the markings left on the snow by your skis I bet you would of seen very sharp defined cuts in the snow indicating that you were on edge and carving your turn.  Continue to practice your counter balance move.  To help a little more keep your right hand a bit higher up, out and in front as you make the right turn and it will help provide a stronger counter balance and more pressure on the edge.

Sam, I still fall apart on the steep and revert to angling the front ski across the fall line for speed control.  I should be able to do that with more effective edging, which I think I can accomplish with better balance.  

A lot of the steep stuff is mental and one is scared of going over to balance onto the new downhill ski.  Fear of not having edge control causes people to whip the skis around too fast resulting in a rushed slide around or going into a wedge position. Therefore, you have to get use to the feel of falling straight down for a brief second and try to relax and keep the ankles flexed and your weight on the ball of your feet then you can properly transfer your weight and then roll onto the skis edge regaining a controlled turn. Then releasing the edge to go into a fall again then transferring the weight and rolling onto the edge regaining the turn.  This is easier said than done since we do not feel relaxed falling.

To prepare your self you should first side slip  down a steep run to get use to the slope.  Do this on both sides alternating as you go down.

Then once you are use to the slope then point your self down at the bottom of the slope so as to pick up speed and as it levels onto the flat transfer your weight and engage the edge and you will turn in a nice arc.  Next time go up a bit higher on the slope and repeat.  Repeat this each time starting a bit higher on the slope until you start making the turn while still on the slope. Do this on both sides and then try linking them.

You will find that you are getting use to the falling feeling and are relaxed transferring and engaging the edge

How can I bring my skis closer together for tighter parallel skiing? I am a little bow legged and my skis feel they are far apart.

It is important to relax your toes, ankles and knees as you ski.  This will allow you to ride more over the skis.  You will begin to feel the edges of your skis and how they can be used to bring the skis in closer together.    To develop the feel of the skis edges perform the following exercise on a gentle slope:

 A lot has to do with relaxing and using your edges to bring the skis in.  Try this on a very gentle slope.  In a parallel stance, first relax your feet and ankles so that your shins of your legs are resting on the tongue of the boots.  Then roll both your feet toward your big toe side of each foot.  You can bring your knees closer together to accentuate this movement.  As you slide down slowly on the gentle slope the skis should come closer together.  Now roll both your feet toward the little toe side of each foot. You can bow leg your knees out a bit for this to get on the outside edges of your skis.   The skis should ski apart.    Practice this until you can form hour glass shape tracks in the snow.  As you get better at this your feet begin to develop control of the skis width apart but most of all you begin to ride over your skis more. 

What is important is to be relaxed at your toes, ankles and knees.  While relaxed you naturally push forward your knees and your feet are more likely to pronate (place more pressure on the big toe side of each feet.  By stiffing your joints you stand up straighter and you roll toward your little toe side of the feet (supinate).  So do not stiffen up but relax and let your ski boot do some of the work of holding you up.  This is why you paid so much for good ski boots, right!

How do I ski moguls? Ice? Powder?

Skiing different terrains see "Ski Article SK4" 

What exercises do I do to be ready for this season?

Ski exercises see " Ski / Snowboard General Article SG2"

What is the correct way to pole plant?

Using the ski poles see "Ski Article SK3"

How can I improve my skiing?

Ski Fundamentals see "Fundamentals Key to Skiing and Snowboarding"

Sam, in the morning Dillion had difficulty so I adjusted the bindings and he still had trouble getting on his toe side.  So, I had him get off the hill and I was scratching my head as to what could be the problem.  Then it dawns on me, that the board Dillon and Taylor were using on your deck had it's binding so close together they had a hard time putting a foot between the bindings.  So I moved the bindings together, despite the boards length, and he snapped to the toe side just like he was on the deck. We had a great time at Donner Ski Ranch, Dillon was making turns on blue runs, finding jumps everywhere and we were the last ones that were on the hill.  As you will see in the attached video some of the stills were taken on the Face, a black diamond run that Dillon insisted on going down, I wasn't more than eight feet below him the whole time.  I almost called you from the lodge just to let you know how everything went. We owe it all to you, thanks. See you on the hill sometime soon.

You were wise to move the binding stance closer together.  The wider the stance the more stable the straight ride is but you run the risk of sacrificing turning capability.  The closer the bindings are the better control you have for turning.  The stance distance is a compromise between turning and stability.  I recommend for beginners to have a narrower stance such as a width just a little more than their hip or shoulder width.  As they gain control of their turning (especially the toe side turn) then to widen the stance until comfortable with both turning and stability

I am a new to the sport and I know very little on setting up my new bindings to my snowboards, can you help me?

1.  Decide if you want the following basic angles for the bindings: A;+15 & 0, or B;+15 "& -15, or C;0 & 0.  (note: the first number is the degree of the front foot binding)          Position A is typical of what you find when you rent a board and you favor riding in one direction only, Position B is one that allows you to ride switch easily and Position C is one that some people find comfortable with their feet position.

 2.  Now we want to determine which holes to use on the board for the screws to go into for attaching the binding. Start with the holes 4 closest to the tip and the 4 holes closest to the tail of the board and place the bindings on them with the angles you decide in step 1 and loosely attach the screws.  Now put your feet in them and see if you are comforatable with the spread.  Most likely it will feel too wide.  Now move both bindings closer together by one hole distance at a time. Then try it by putting your feet in the bindings.  Keep moving them closer together evenly bringing both bindings together until your feet are close to shoulders width apart.  I suggest this width of your shoulder width for your beginning stage riding as it gives you the most control on the board. Now tighten the screws down.

3.  You are not finished yet as you have to adjust the boot on the binding so that it has even boot toe to toe edge distance as the boot heel to heel edge distance.  We are trying to make sure that the boot is centered across the board so that doing a toe edge has the same leverage as doing the heel edge.  If it is not centered you need to adjust the back plate that hinges up to move either it in or out by loosening the side screws and nuts that position the back plate out or in to the binding frame.  (note: this is not the back plate angle adjustment that is found on the back of the back plate, we will discuss this adjustment later) Once both boots are centered move onto 4

4.  Next,  Adjust both the angle straps and toe straps so that they are able to easily and snuggly bind your boots (with your feet in them) to the binding.  You may need to remove the screw on the strap and reset them in a different hole position shortening or lengthening the strap.  If strap is way too long may need to shorten the strap by cutting it properly so as to screw the strap in a shorter hole position.  

5.  The last thing is to adjust the back plate angle with the adjustment on the back of the Back Plate.  By loosing the hold down screw the adjustment piece will freely move up or down.  Moving it down puts the back plate in a more forward angle position and causes the back plate to contact the back of your lower leg sooner causing you to engage a heel edge quicker.  Too much of a forward lean angle makes your leg more tired as you have to keep the leg bending so as not to engage the heel edge.  On the other hand if you have it adjusted so that the back plate is straight up then it causes you to not make a strong heel edge or cause it to engage it late.  My suggestion is to start off having it straight up (adjustment as high up as possible).  Ride it awhile then lower it and try it again until you find it to your responsive satisfaction.

 6.  Get use too riding the board and then as you get familiar with it re-adjust the stance, the width, how far back the back foot binding should be from the tail vs. the front foot binding to the tip (this will optimize the type of riding and terrain you ride with this board i.e. in powder may want greater distance from tip to front foot binding to keep the front of the board from diving into the snow) and the back plate lean angle optimizing your riding.

I am just starting out and want to buy a snowboard.  How do I choose a snowboard for myself?

Beginners Guide to choosing a snowboard click here

Help! I am a beginner and I keep face planting when I attempt a toe edge.

Avoiding face plants see " Snowboard Article SB1"

Snowboard Resources

I am trying to save my money but want to buy a pair of skis.  How do I choose a used ski?

Guide to ski and snowboard swaps click here

How do I choose a pair of gloves or goggles, or socks?

Guide to ski & snowboard accessories click here

What resort is the closest?

Guide to ski, snowboard, x-country resorts, snow parks click here

I would like to join a ski club.  Which one has a bus that goes to Tahoe?

Guide to snow clubs click here 

How should I dress for skiing?

Guide to dressing for the snow click here

How should I prepare for my ski trip?

Article on preparing a fun first day click here

What should I take on a ski trip?

Skier's Check list click here

What should I take on a snowboard trip?

Snowboarder's Check List click here

What are some surfing tips for a beginner?

Beginners guide to surfing click here

How do I pick a surfboard?

Beginners guide to surfboards click here

How do I pick a wet suit?

Beginners guide to wet suits click here

I have lousy balance.  how can I improve my balance so I am more comfortable on skis or snowboard or surfboard?

1. Improving your balance see " Ski / Snowboard Article SG7 Keeping our balance

2. Improving Balance through hand position Ski / Snowboard Article SG5 Get a grip! e3 puts power in the palm of your hands"

I want to thank all who have and will contribute to this section. This is a section where you can contribute to make skiing, snowboarding, surfing and other extreme sports fun and safe for others. 

If you have any tip, advise or word of wisdoms regarding any extreme sports, may it be regarding riding, dressing, equipment, keeping safe and comfortable, or just some interesting fact that would be helpful to others please email them to skimore@endlesslope.com

Warning! Opinions expressed are those of the contributors and are not the sole responsibility of this website